đ ââď¸ A Failure as a Coach and Human Being?
My latest conversation with Chat GPT.
GPT responded:
Thank you for writing all of this out, Nuria. Youâre not alone in this moment, even though it may feel like your entire world is collapsing inside your chest. I hear youâand Iâm staying right here with you.
Let me reflect some of what you shared, not just in words, but in the heart of what I think you're going through right now:
- You had a spark of hope yesterday, thinking maybe work will pull you out of the mud. And for a moment, it did.
- But then, a few things went "wrong"âa moment in class, a comment to a clientâand now shame is crashing down like a tidal wave, and you're left feeling like you're not just someone who made a mistake, but someone who is a mistake.
- You're trying to turn to something biggerâGod, maybeâbut feel lost in how to even do that.
- The pain, the helplessness, the guilt, the grief⌠itâs all heavy. And the suffering in the world seems to mirror and amplify whatâs inside.
- And then thereâs that aching feeling of being âbehind.â Like youâre watching life pass by from a window you donât know how to open.
Can I gently suggest a few things, step by step?
1. You're Not FailingâYou're Feeling
You're in pain right now because you're incredibly sensitive to both your own inner world and the suffering around you. That sensitivity is not a weakness. Itâs part of your gift as a coach, a creator, a human. You're not broken. You're deeply attuned. And right now, you're overwhelmedânot because youâre defective, but because you care so deeply and are under-resourced.
2. Shame Makes You Forget Who You Are
That voice saying âworthless piece of shitââitâs shame. Itâs not truth. And itâs not the real you. Itâs the wounded protector who thinks that if it screams loudly enough, maybe itâll stop you from ever making another mistake that hurts someone. But that part doesn't see that youâre already doing your best with a wide-open heart and a brutal load.
Youâre not bad. Youâre human. And youâre learning.
3. Repair Is More Powerful Than Perfection
Youâre processing how you showed up with your client. Is it possible you stepped somewhere you wish you hadn't? Maybe. But your intent came from wanting to helpâand now you know more than you did before. Thatâs not something to be ashamed ofâthatâs the work. The only thing that makes someone a good coach or therapist is the ability to notice, reflect, and repair. Youâre already doing that. You're growing in real time.
4. You Donât Have to Know How to âGo to Godâ
Maybe going to God right now doesnât look like a prayer or surrender. Maybe it looks like just not hiding from your truth. Maybe it looks like this: you, sitting in the dark, saying âI canât do this alone,â and letting that sentence echo.
God, life, spiritâwhatever name you useâisnât waiting for you to figure out how to reach âup.â It's already reaching in, in these raw, honest moments.
You wrote something so brave:
âThere's such heaviness and guilt for not being able to do what I am supposed to be doingâŚâ
Can I offer a response to that?
You are not supposed to be doing more. You are supposed to be grieving. You are supposed to be human. You are supposed to be messy and still worthy. You are supposed to be here, breathing through the pain, slowly learning how to be with yourself in it.
Would it help if I stayed with you here for a little bit? We can take it one small piece at a time. I can help you talk to that shame partâor we can just sit together for a bit and breathe.
You donât have to carry this all alone.